Ideal You Lock In & Another Exciting Life Update!

Hey everyone! August is now here, and the summer is going by faster than we think. Two new changes in my life have been happening: I'm in a new phase of IdealYou, and I got a job promotion! I'm pretty excited about these, and I can't wait to share these updates with you. First of…

Reiki: A Journey to Wellness

Hey everyone! This week, I'm gonna shift gears and talk about something a little different. I have always been into natural healing, particularly, energy healing, which is what drew me to reiki. Reiki is a healing art, a Japanese form of energy healing involving palm or hands on healing that encourages emotional and/or physical healing.…

Six Unexpected Effects of Weight-Loss

After losing more than 30 pounds through IdealYou, my life has truly changed. I thought some of the effects of losing weight were all in my head, but I browsed some other blogs, and realized others had the same experiences when they lost weight. I realized I wasn't alone. I'm still in the process of…

IdealYou: 5 More Lessons I Have Learned

Hard to believe that now I'm fitting into clothes I haven't worn since I got married almost six years ago! IdealYou has truly been a God-sent in my life, and I highly recommend it! I've talked about it in my past few blogs. I'm back with 5 more lessons I have learned through my weight…

IdealYou: Five Lessons I Have Learned

Hey everyone! Can you believe it is almost July? Time really flies by! Wow, that rhymes! So hard to believe that the weight loss journey I started in April has led to me losing almost 30 pounds! In my previous posts, I wrote about my weight loss journey through IdealYou, and I would love to…

Finally Meeting In Person

I'm sure that the old adage "What's meant to be will always find a way" is true, and my friend and I can testify to that! After a long phone conversation with my mother, I feel super motivated to write. It's amazing the bond she and I have as mother and daughter. I love her…

A Vibrant Introvert

Ever since losing weight and getting healthier with the paleo diet and lifestyle, my confidence and energy have skyrocketed, and I feel a new vibrancy and zest for life. I feel like a brand new woman, and I'm loving it! Recently went with my husband on a trip to Hawaii, and we saw my family.…

Ideal You: A You-nique Journey to Health

I learned about IdealYou when my mother in law introduced it to me as a way to lose and keep off weight. Curious, I accompanied her to a local health center, and attended a consultation. Ever since I got married, I have been struggling with my weight, and feeling insecure because of it. I'm sure…